Welcome.
In this extremely powerful but simple protocol of treatment you will learn the fundamentals on how the body is connected and how to assist and self -treat your body using Soft Tissue and Remedial Massage Techniques to effectively manage and create more balance and mobilty.
Let us show you the way.
The Promise
Learn, adapt and practice your own DIY Remedial Massage Routine.
- To provide you with a simple and concise method of self-treatment aimed at getting more consistent and effective results from your self-treatment program.
- To give you the knowledge and skills to improve, help or support their health, flexibility / balance.
The Outcome
Set your intention for the next 7 Weeks and get ready for what this program is going to guide you through.
- Kickstart your self-treatment
- Give you a broad knowledge of multiple soft tissue release techniques and allow you to provide better outcomes.
- Come out being fitter, stronger, more balanced and ready to take on and troubleshoot your issues and ailments head on.
Go Visit the DIY Remedial Massage Group Facebook
Course Content
MODULE 1:BODY, ANATOMY AND MASSAGE BASICS
MODULE 2: BODY AUDIT
MODULE 3: TECHNIQUE
MODULE 4: TOOLS; What you have, what you could use and What you can buy.
MODULE 5: SOFT TISSUE RELEASE USING MASSAGE, MYOFASCIAL RELEASE AND TRIGGER POINT THERAPY
MODULE 6: STRETCHING METHODS AND ROUTINES
